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Tranquil Chamomile Infusion

Main ingredient

Chamomile

Total time

10 minutes

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Ingredients

  • 2-3 tablespoons fresh chamomile flowers

  • 2 cups boiling water

  • Honey to taste

  • Lemon slice (optional)

Preparation steps

Step 1

Rinse chamomile flowers gently.


Step 2

Place flowers in a teapot or mug.


Step 3

Pour boiling water over the flowers.


Step 4

Steep for 5-7 minutes.


Step 5

Strain and serve with honey and lemon if desired.

Notes

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